7 days, 7 overnight oat bowls.
Rolled oats soaked overnight with Greek yogurt, then finished with fruit, nuts and seeds - a different bowl every morning of the week. Order one on its own, or make it breakfast on any healthy plan at the same ₹199 meal rate.
Today (Mon): Dark Choco Banana Protein Oats · Protein-rich · Chocolatey · Naturally energising
MonProtein-rich · Chocolatey · Naturally energising
Cocoa oats, banana, peanut butter, cacao nibs. No added sugar.
430 kcal · 22g protein · 10g fibre
Ingredients: Rolled oats, Banana, Unsweetened cocoa, Greek yogurt, Natural peanut butter, Chia seeds, Almonds, Cacao nibs
Allergens: Dairy, Nuts, Gluten
TueFruity · Fibre-rich · Antioxidant-rich
Fresh apple, pomegranate, Greek yogurt, chia and cinnamon.
380 kcal · 17g protein · 10g fibre
Ingredients: Rolled oats, Fresh apple, Pomegranate, Greek yogurt, Chia seeds, Almonds, Cinnamon
Allergens: Dairy, Nuts, Gluten
WedNaturally sweet · Nut-rich · Sustained energy
Dates, almonds, walnuts, Greek yogurt, chia and cinnamon.
440 kcal · 18g protein · 11g fibre
Ingredients: Rolled oats, Dates, Almonds, Walnuts, Greek yogurt, Chia seeds, Cinnamon
Allergens: Dairy, Nuts, Gluten
ThuFibre-rich · Warm cinnamon · Crunchy
Apple, cinnamon, almonds, walnuts and chia. Crunchy on top.
400 kcal · 17g protein · 10g fibre
Ingredients: Rolled oats, Fresh apple, Greek yogurt, Cinnamon, Almonds, Walnuts, Chia seeds
Allergens: Dairy, Nuts, Gluten
FriFresh · Naturally sweet · Fibre-rich
Unsweetened coconut, dates, almonds, chia and cinnamon.
420 kcal · 16g protein · 11g fibre
Ingredients: Rolled oats, Unsweetened coconut, Dates, Greek yogurt, Almonds, Chia seeds, Cinnamon
Allergens: Dairy, Nuts, Gluten
SatHigh-protein · Creamy · Antioxidant-rich
Mixed berries, pumpkin and sunflower seeds, chia, almonds.
410 kcal · 21g protein · 10g fibre
Ingredients: Rolled oats, Mixed berries, Greek yogurt, Pumpkin seeds, Sunflower seeds, Chia seeds, Almonds
Allergens: Dairy, Nuts, Gluten
SunFresh & citrusy · Fibre-rich · Antioxidant-rich
Fresh orange, pomegranate, chia, almonds and orange zest.
370 kcal · 16g protein · 9g fibre
Ingredients: Rolled oats, Fresh orange, Pomegranate, Greek yogurt, Chia seeds, Almonds, Orange zest
Allergens: Dairy, Nuts, Gluten
How we build every jar.
- Soaked overnight, never cooked in the morning - it travels perfectly.
- Sweetness from fruit and dates only. No added sugar, ever.
- Greek yogurt for protein, chia and nuts for fibre and healthy fat.
- Swap to almond milk instead of yogurt on any bowl - same price.