Veg
Orange Pomegranate Citrus Oats
A bright, citrusy finish to the week: fresh orange segments and pomegranate over Greek yogurt oats, with chia, almonds and a little orange zest. Fibre-rich and antioxidant-rich.
370
kcal
16g
Protein
50g
Carbs
11g
Fat
9g
Fiber
Base
Boost
1
Ingredients
- · Rolled oats
- · Fresh orange
- · Pomegranate
- · Greek yogurt
- · Chia seeds
- · Almonds
- · Orange zest
Allergens
Dairy, Nuts, Gluten
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
84
/ 100
- Protein density24
- Fiber20
- Fat balance15
- Calorie fit25
Best breakfast combo
Masala Egg Scramble Toast (Monday)
26g protein boost, complements Orange Pomegranate Citrus Oats
Healthy lunch pairing
Chicken Keema Moong Chilla (Tuesday)
Balanced macros - ~420 kcal, fiber-rich
Dinner suggestion
Saturday Fruit Bowl (350 g)
Light & nourishing - 210 kcal
