
VegHigh Protein
Dark Choco Banana Protein Oats
Rolled oats soaked overnight with unsweetened cocoa and Greek yogurt, layered with banana, a swirl of natural peanut butter, chia, almonds and cacao nibs. Chocolatey and protein-rich, with sweetness that comes only from the fruit.
430
kcal
22g
Protein
47g
Carbs
16g
Fat
10g
Fiber
Base
Boost
1
Ingredients
- · Rolled oats
- · Banana
- · Unsweetened cocoa
- · Greek yogurt
- · Natural peanut butter
- · Chia seeds
- · Almonds
- · Cacao nibs
Allergens
Dairy, Nuts, Gluten
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
92
/ 100
- Protein density33
- Fiber20
- Fat balance14
- Calorie fit25
Best breakfast combo
Masala Egg Scramble Toast (Monday)
26g protein boost, complements Dark Choco Banana Protein Oats
Healthy lunch pairing
Chicken Keema Moong Chilla (Tuesday)
Balanced macros - ~420 kcal, fiber-rich
Dinner suggestion
Saturday Fruit Bowl (350 g)
Light & nourishing - 210 kcal

