High Protein
Peri-Peri Chicken & Brown Rice Bowl
Chicken thigh marinated in house peri-peri, grilled hard and served over brown rice with charred peppers and a crunchy yoghurt slaw.
590
kcal
36g
Protein
48g
Carbs
22g
Fat
8g
Fiber
Spice
Extras
1
Ingredients
- · Brown rice
- · Chicken
- · Peri-peri marinade
- · Bell peppers
- · Cabbage slaw
- · Yoghurt
Allergens
Dairy
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
86
/ 100
- Protein density40
- Fiber20
- Fat balance8
- Calorie fit18
Best breakfast combo
Paneer Bhurji Protein Toast
28g protein boost, complements Peri-Peri Chicken & Brown Rice Bowl
Healthy lunch pairing
Overnight Oats Jar
Balanced macros - ~390 kcal, fiber-rich
Dinner suggestion
Sprout & Pomegranate Kachumber
Light & nourishing - 260 kcal
What people say
“Proper heat, not just colour.”
- Rohan D.
