VegLow CarbGluten FreeHigh Protein
Greek Paneer Salad
Grilled paneer standing in for feta, with cucumber, tomato, red onion, olives and a bright herb vinaigrette. Low carb, protein forward.
400
kcal
24g
Protein
16g
Carbs
26g
Fat
6g
Fiber
Extras
1
Ingredients
- · Paneer
- · Cucumber
- · Tomato
- · Red onion
- · Olives
- · Oregano
- · Olive oil
Allergens
Dairy
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
80
/ 100
- Protein density36
- Fiber15
- Fat balance4
- Calorie fit25
Best breakfast combo
Paneer Bhurji Protein Toast
28g protein boost, complements Greek Paneer Salad
Healthy lunch pairing
Overnight Oats Jar
Balanced macros - ~390 kcal, fiber-rich
Dinner suggestion
Sprout & Pomegranate Kachumber
Light & nourishing - 260 kcal
What people say
“Grilled paneer instead of feta - clever.”
- Riya K.
