VegHigh Protein
Paneer Tikka Buddha Bowl
Tandoori-marinated paneer charred to order over brown rice with greens, pomegranate and a mint-yoghurt drizzle. The vegetarian answer to our chicken bowl.
540
kcal
30g
Protein
48g
Carbs
22g
Fat
9g
Fiber
Base
Extras
1
Ingredients
- · Brown rice
- · Paneer
- · Tandoori marinade
- · Greens
- · Pomegranate
- · Mint yoghurt
Allergens
Dairy
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
89
/ 100
- Protein density40
- Fiber20
- Fat balance8
- Calorie fit21
Best breakfast combo
Paneer Bhurji Protein Toast
28g protein boost, complements Paneer Tikka Buddha Bowl
Healthy lunch pairing
Overnight Oats Jar
Balanced macros - ~390 kcal, fiber-rich
Dinner suggestion
Sprout & Pomegranate Kachumber
Light & nourishing - 260 kcal
What people say
“Better than most non-veg bowls I've had.”
- Jinal S.
