VegHigh Protein
Paneer Bhurji Protein Toast
Fresh paneer crumbled and tossed with peppers, tomato and coriander, served hot over multigrain toast. 28g of vegetarian protein before 9am.
470
kcal
28g
Protein
32g
Carbs
24g
Fat
7g
Fiber
Spice
Extras
1
Ingredients
- · Paneer
- · Multigrain bread
- · Bell pepper
- · Tomato
- · Coriander
- · Cumin
Allergens
Gluten, Dairy
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
88
/ 100
- Protein density40
- Fiber18
- Fat balance6
- Calorie fit24
Best breakfast combo
Green Glow Smoothie
28g protein boost, complements Paneer Bhurji Protein Toast
Healthy lunch pairing
Overnight Oats Jar
Balanced macros - ~390 kcal, fiber-rich
Dinner suggestion
Sprout & Pomegranate Kachumber
Light & nourishing - 260 kcal
What people say
“Finally a veg breakfast that actually fills me up.”
- Aarav T.
