VegJainUnder 300
Vegetable Poha (Thursday · Jain-friendly)
Our Thursday Jain hot breakfast: soft flattened rice (poha) tempered with mustard seeds and curry leaf, tossed with green peas, capsicum and roasted peanuts - no potato, no onion, no garlic, no ginger. Finished with lemon and fresh coriander, the way Ahmedabad likes it.
300
kcal
9g
Protein
46g
Carbs
9g
Fat
5g
Fiber
Peanuts
Spice
Add protein
1
Ingredients
- · Flattened rice (poha)
- · Green peas
- · Green capsicum
- · Roasted peanuts
- · Mustard seeds
- · Curry leaf
- · Lemon
- · Ghee
Allergens
Peanuts, Dairy (ghee)
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
66
/ 100
- Protein density14
- Fiber13
- Fat balance15
- Calorie fit25
Best breakfast combo
Green Glow Smoothie
28g protein boost, complements Vegetable Poha (Thursday · Jain-friendly)
Healthy lunch pairing
Chicken Keema Moong Chilla (Tuesday)
Balanced macros - ~420 kcal, fiber-rich
Dinner suggestion
Sprout & Pomegranate Kachumber
Light & nourishing - 260 kcal
