High ProteinLow Carb
Chicken Caesar Salad
Romaine and grilled chicken breast tossed in a yoghurt-based caesar with parmesan and baked sourdough croutons. All the flavour, none of the mayo.
410
kcal
36g
Protein
18g
Carbs
20g
Fat
6g
Fiber
Croutons
Extras
1
Ingredients
- · Romaine
- · Grilled chicken
- · Parmesan
- · Yoghurt caesar
- · Sourdough croutons
Allergens
Dairy, Gluten
AI Recommendations
Smart pairings & nutrition score
Nutrition Score
90
/ 100
- Protein density40
- Fiber15
- Fat balance10
- Calorie fit25
Best breakfast combo
Paneer Bhurji Protein Toast
28g protein boost, complements Chicken Caesar Salad
Healthy lunch pairing
Overnight Oats Jar
Balanced macros - ~390 kcal, fiber-rich
Dinner suggestion
Sprout & Pomegranate Kachumber
Light & nourishing - 260 kcal
What people say
“Light dressing, big flavour. My weekday lunch.”
- Tara D.
