Flagship Experience
Disease Care
24-Week Diabetes Care
Stable sugars without giving up Indian food
- Duration
- 24 Weeks
- Coach Support
- 12 hrs direct
- Target Outcome
- fasting glucose
- Investment
- ₹29,994
The Aziza Kitchen Protocol
Scientifically backed, chef-prepared, and coach-led interventions — built around your goal, your biology, and your kitchen.
Certified dietitians· Weekly milestones· Real food, no shakes
The Catalog
6 programs
12-Week Weight Loss
Lose 6–12 kg sustainably with real Indian food
- Weekly 1:1 coach call
- Daily WhatsApp check-ins
- EAT breakfast subscription included
12 weeks
₹14,997
12-Week Muscle Gain
Hit 1.8g protein/kg on a vegetarian Indian diet
- Protein-tracked meals
- Coach review every 2 weeks
- Workout-day vs rest-day macros
12 weeks
₹19,497
16-Week PCOS Care
Hormone-friendly nutrition for PCOS/PCOD
- PCOS-specialist coach
- Low-GI Indian meals
- Cycle-aware macros
16 weeks
₹19,996
12-Week Thyroid Balance
Iodine-aware nutrition for hypothyroidism
- Thyroid-specialist coach
- Energy and weight tracking
- Iodine-conscious meals
12 weeks
₹14,997
16-Week Post-Pregnancy
Recover strength and milk supply, gently
- Lactation-safe meals
- Iron + calcium tracking
- Weekly coach call
16 weeks
₹19,996
12-Week Corporate Wellness
Team breakfast + coach access for offices
- Bulk team subscription
- Per-employee coach access
- Monthly wellness webinar
12 weeks
₹750
Not sure which protocol fits?
Two minutes with our AI Planner — we'll recommend the program built for your goal, history and schedule.
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