16-week program
16-Week PCOS Care
Hormone-friendly nutrition for PCOS/PCOD
Low-GI, anti-inflammatory plan with iron and inositol-rich foods. Built with our PCOS specialist coach.
What's included
- PCOS-specialist coach
- Low-GI Indian meals
- Cycle-aware macros
- Monthly progress review
16 weeks
Structured journey
8 coach hrs
1:1 + group sessions
weight kg
Tracked weekly
